No-Gi grappling, is a competitive martial art and combat sport that focuses on ground fighting and submission techniques. It is a hybrid discipline that incorporates elements of various grappling arts, mostly Brazilian jiu-jitsu but also Judo, Sambo, and Wrestling. No-Gi grappling is practiced both as a competitive sport and as a training method for self-defence and mixed martial arts(MMA).During our group sessions you will get exposed to various exercise drills, technical instructional knowledge and live combat scenarios.                                                                         


Mixed martial arts (MMA) is a full-contact combat sport that involves striking, grappling, and ground fighting. It incorporates techniques from various combat sports from around the world. Striking is one of the key elements of MMA, which involves hand-to-hand combat between opponents while in a standing or grounded positions. It is a vital skill to learn when training for MMA. To achieve this we utilize various training methods like technical drilling, pad work, sparring  and many more.