Timetable

MONDAY 

7PM-KICKBOXING

8PM-GRAPPLING

TUESDAY 

7PM-OPEN MAT/ROUNDS

WEDNESDAY 

7PM-KICKBOXING

8PM-WRESTLING

THURSDAY 

7PM-WRESTLING

8PM-GRAPPLING

FRIDAY

7PM-SPARRING

1 to 1 and small group Personal Training available most days of the week. Book in advance - availability is limited