Timetable

MONDAY 

7PM - KICKBOXING

8PM - GRAPPLING

TUESDAY 

 7PM - GRAPPLING

8PM - MMA

WEDNESDAY 

7PM - KICKBOXING

8PM - WRESTLING

THURSDAY 

7PM - WRESTLING

8PM - GRAPPLING

FRIDAY

7PM - MMA (ROUNDS)

8PM - STRENGTH & CONDITIONING

SATURDAY

10AM - MMA

SUNDAY

 10AM - GRAPPLING (ROUNDS)

1 to 1  and  small group Personal Training available most days of the week. Book in advance - availability is limited